Weigh In record (no journal entry) for 25 April 2022
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172.8 lb
Lost so far: 92.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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2651 kcal
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Fat: 82.03g | Prot: 73.85g | Carb: 414.96g.
Breakfast: General Mills Multi Grain Cheerios, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. Lunch: Dimpflmeier Light Rye Bread, General Mills Multi Grain Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Redpath Brown Sugar. Dinner: Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Zabiha Halal Chicken Weiner, No Name Neapolitan, Clementines. more...
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2802 kcal
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Activities & Exercise:
Driving - 1 hour, Weed trimming - 30 minutes, Raking - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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