Weigh In record (no journal entry) for 24 April 2022
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117.5 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1781 kcal
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Fat: 62.62g | Prot: 100.70g | Carb: 194.39g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zuegg Confettura di Fragole, Pane Comune. Lunch: Cono Gelato al Cioccolato, Pollo Arrosto, Pasta al Ragù. Dinner: Frittura di Pesce, Pesce Spada Cotto, Pizza Margherita. Snacks/Other: Aperol Spritz, Panino Prosciutto e Formaggio. more...
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steady weight
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