Weigh In record (no journal entry) for 16 July 2014
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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1635 kcal
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Fat: 61.57g | Prot: 36.87g | Carb: 239.84g.
Breakfast: Pudín de Pan, Té (Infusión), Pan Blanco, Semillas de Lino, Mendicrim Queso Crema, Actimel Actimel 0%. Lunch: Tang Jugo de Manzana, Arroz con Pollo. Dinner: Arroz con Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Banano, Dia Galletas Marmoladas, La Virginia Té Rojo, La Serenísima Manteca, Pan Blanco, Dulce de Membrillo, Terrabusi Rhodesia, Tita Tita, Manzana. more...
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gaining 3.9 lb a week
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