Weigh In record (no journal entry) for 13 July 2009
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156.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2009:
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1257 kcal
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Fat: 35.33g | Prot: 49.05g | Carb: 191.63g.
Breakfast: yoplait strawberry, carnation instant breakfast. Lunch: salsa, cheese, honey, tortilla, watermelon. Snacks/Other: milky way. more...
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gaining 0.0 lb a week
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