cheetahfanatic's Journal, 01 May 2011

128.1 lb Lost so far: 6.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3218 kcal

Fat: 114.98g | Prot: 129.09g | Carb: 433.68g.   Breakfast: Four Berry Preserves, Apricot Pineapple Preserves, Blueberry Bagels, Mushrooms, Sweet Onions, Deli Thin Sliced Honey Ham, All Natural Grade A Eggs (Large), Sweet Cream Butter, Wild Sweet Orange Herbal Tea. Lunch: Fried Tofu, California Rolls, Sunomono, White Rice, Shrimp Tempura, Vegetable Tempura. Dinner: Mechanically Separated Turkey, Garlic, Onions, Mushrooms, Oregano, Marjoram (Dried), Thyme, Parsley, The Original Worcestershire Sauce, All American Cream of Mushroom Condensed Soup, Elbow Macaroni. Snacks/Other: Special Dark Chocolate, Classic Jelly Bird Eggs. more...

2736 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Sitting - 10 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...