Weigh In record (no journal entry) for 16 July 2014
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129.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2014:
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1619 kcal
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Fat: 38.84g | Prot: 63.70g | Carb: 263.55g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Quaker Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Nestle Fat Free Hot Chocolate with Calcium. Lunch: McDonald's French Fries (Small), Bob Evans Grilled Chicken Sandwich, Green Olives. Dinner: Popsicle Cherry Popsicle, TOPS Markets Corn on the Cob. Snacks/Other: Nonni's Almond Chocolate Biscotti, Vitafusion Power C Gummy Vitamins. more...
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2078 kcal
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Activities & Exercise:
Sitting - 8 hours, pregnant - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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