Weigh In record (no journal entry) for 25 April 2022
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190.5 lb
Lost so far: 85.1 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1937 kcal
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Fat: 91.74g | Prot: 114.23g | Carb: 197.81g.
Lunch: 全聯 香蕉, Nabati 起司威化餅, 7-11 統一陽光無糖高纖豆漿. Dinner: 愛上新鮮 川味煙燻無骨鳳爪(微辣), 和秋 麻醬香拌麵, 青江菜, 愛上新鮮 招牌香酥雞腿排. Snacks/Other: 家樂福 美式焦糖爆米花. more...
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losing 3.1 lb a week
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饞嘴小尼's weight history
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