Weigh In record (no journal entry) for 01 May 2011
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127.3 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1403 kcal
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Fat: 61.63g | Prot: 63.94g | Carb: 163.75g.
Breakfast: 100% Natural Chunky Peanut Butter, Fat Free, Sugar Free, Calorie Free Pancake Syrup, Complete Pancake Mix. Dinner: Whole Grain Baguette (Side Portion), BBQ Chopped Chicken Salad. Snacks/Other: Sam's Choice Pistachios, Whole Cashews, Unsweetened Carob Chips, Bananas, Fat Free Sugar Free Vanilla Pudding. more...
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gaining 0.2 lb a week
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