Erica5's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
127.3 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
1403 kcal Fat: 61.63g | Prot: 63.94g | Carb: 163.75g.   Breakfast: 100% Natural Chunky Peanut Butter, Fat Free, Sugar Free, Calorie Free Pancake Syrup, Complete Pancake Mix. Dinner: Whole Grain Baguette (Side Portion), BBQ Chopped Chicken Salad. Snacks/Other: Sam's Choice Pistachios, Whole Cashews, Unsweetened Carob Chips, Bananas, Fat Free Sugar Free Vanilla Pudding. more...
gaining 0.2 lb a week

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