HskerGirl's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
115.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2014:
2389 kcal Fat: 118.55g | Prot: 79.04g | Carb: 241.00g.   Breakfast: Italian Bread, Crazy Good Crab Dip, Raw Oysters (Dozen), Old Fashioned Oatmeal, Vegetarian Salad. more...
1662 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour. more...
gaining 7.0 lb a week

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