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HskerGirl
Journal
16 Jul 14
HskerGirl's Journal, 16 July 2014
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Weigh In record (no journal entry) for 16 July 2014
115.2 lb
Lost so far:
3.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2014:
2389 kcal
Fat: 118.55g | Prot: 79.04g | Carb: 241.00g.
Breakfast:
Italian Bread, Crazy Good Crab Dip, Raw Oysters (Dozen), Old Fashioned Oatmeal, Vegetarian Salad.
more...
1662 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour.
more...
gaining 7.0 lb a week
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