Weigh In record (no journal entry) for 05 April 2022
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154.5 lb
Lost so far: 1.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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652 kcal
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Fat: 13.43g | Prot: 42.90g | Carb: 85.90g.
Lunch: Carne Moída Refogada, Macarrão. more...
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steady weight
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