Weigh In record (no journal entry) for 24 April 2022
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164.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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1698 kcal
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Fat: 120.09g | Prot: 131.52g | Carb: 10.99g.
Breakfast: Tesco Camembert, Wiesbauer Tura Felvagott, Aldi Sertés Tepertő, Spar Csirkemell, Paradicsom Paradicsom, Marilussy Peanut Butter. Lunch: Gold Pack Szeletelt Mandula, Aldi Csemege Vastagkolbasz, Milfina New Lifestyle Sajtkrém (Aldi). Dinner: Spar Tihanyi Camembert Natur Négyzet, Spar Csirkemell, Wiesbauer Tura Felvagott, Lindt Excellence 85% Cocoa. Snacks/Other: Tesco Camembert, Regnum Fekete Erdei Sonka. more...
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gaining 7.7 lb a week
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