Weigh In record (no journal entry) for 24 April 2022
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132.5 lb
Lost so far: 39.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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380 kcal
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Fat: 6.68g | Prot: 8.92g | Carb: 78.34g.
Breakfast: Café, Mangos. Lunch: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Follow Your Heart Provolone Style SLICES, Tomates Cherry, Isadora Frijoles Enteros Negros. Dinner: Mangos, Fresas, Granvita Oats Avena. more...
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losing 10.8 lb a week
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