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😀
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206.8 lb
Lost so far: 118.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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1040 kcal
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Fat: 59.65g | Prot: 56.72g | Carb: 65.31g.
Breakfast: Boiled Egg, Conecuh Original Smoked Sausage. Lunch: Bar-S Foods Thick Sliced Bologna, Oscar Mayer Cheese Dogs. Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Ritz Crackers - Fresh Stack, Great Value Vanilla Pudding Cups . more...
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losing 0.7 lb a week
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