Weigh In record (no journal entry) for 01 May 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1225 kcal
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Fat: 28.00g | Prot: 74.00g | Carb: 169.00g.
Lunch: 12" Orchard Chicken Salad. Dinner: 6" Roast Beef, Processed American Cheese, Banana Peppers, Pickles (3 Chips), Bacon Strips. Snacks/Other: Light & Fit Yogurt - Strawberry. more...
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losing 7.0 lb a week
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lego1975's weight history
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