Weigh In record (no journal entry) for 16 July 2014
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132.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2014:
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1750 kcal
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Fat: 56.15g | Prot: 132.46g | Carb: 174.37g.
Breakfast: Nectarines, Baked Sweetpotato (Peel Eaten). Lunch: Cranberry Juice, Sticky Rice, Tuna Sashimi, Eel (Mixed Species), Fried Egg. Dinner: Anchovy (Cooked), Noodles. Snacks/Other: Jack Rabbit Brand Dried Cranberry Beans, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, Sweet or Dark Chocolate. more...
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gaining 0.3 lb a week
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