昨晚聚餐,小天使直接陣亡🤣🤣🤣
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115.7 lb
Lost so far: 60.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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900 kcal
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Fat: 27.00g | Prot: 85.60g | Carb: 86.25g.
Lunch: 芹菜, 煮熟的黃秋葵, 大白菜, 蘑菇, 綠色椰菜, 櫛瓜, 青椒, 四季豆. Dinner: 煮熟的雞蛋白, 雞胸肉(不吃皮), 巴沙魚, 蝦仁, 中華 板豆腐. Snacks/Other: Fix Fogg, 紫番薯, 糙米飯, 杏仁, 花生. more...
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1492 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 15.4 lb a week
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