Weigh In record (no journal entry) for 24 April 2022
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190.9 lb
Lost so far: 84.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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2075 kcal
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Fat: 112.04g | Prot: 90.67g | Carb: 177.98g.
Dinner: 愛上新鮮 四色綜合蔬菜, 小白菜, 紅燒豬蹄, 李子柒 柳州螺獅粉. Snacks/Other: 家樂福 美式焦糖爆米花. more...
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losing 0.3 lb a week
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饞嘴小尼's weight history
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