Outside nearly all day
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1084 kcal
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Fat: 49.66g | Prot: 37.99g | Carb: 116.12g.
Second Breakfast: Dole Sunflower Crunch Chopped Salad Kit, Oreo Thin Crisps, Pizza Crust. Tea: Nestle Eskimo Pie, Marie Callender's Fettuccini with Chicken & Broccoli, Dole Sunflower Crunch Chopped Salad Kit. more...
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gaining 2.1 lb a week
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Comments
Your doing great hang in there
28 Apr 22 by member: buenitabishop
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