bpickering58's Journal, 23 April 2022

Outside nearly all day
165.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2022:
1084 kcal Fat: 49.66g | Prot: 37.99g | Carb: 116.12g.   Second Breakfast: Dole Sunflower Crunch Chopped Salad Kit, Oreo Thin Crisps, Pizza Crust. Tea: Nestle Eskimo Pie, Marie Callender's Fettuccini with Chicken & Broccoli, Dole Sunflower Crunch Chopped Salad Kit. more...
gaining 2.1 lb a week


Comments 
Your doing great hang in there  
28 Apr 22 by member: buenitabishop

     
 

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