lmortal's Journal, 16 April 2022

240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1002 kcal

Fat: 40.57g | Prot: 28.26g | Carb: 130.67g.   Breakfast: Coffee with Milk and Sugar. Lunch: Musselman's Original Apple Sauce. Dinner: Domino's Pizza Chicken Alfredo. Snacks/Other: Palmer Peanut Butter Cups. more...

3046 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...