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Wow..
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224.5 lb
Lost so far: 34.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1432 kcal
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Fat: 44.84g | Prot: 49.90g | Carb: 195.02g.
Lunch: Lite Beer. Dinner: Freschetta Brick Oven Italian Style Pepperoni Pizza. Snacks/Other: Fat Free Tapioca Pudding, Navels Oranges. more...
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losing 10.5 lb a week
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