Weigh In record (no journal entry) for 23 April 2022
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134.0 lb
Lost so far: 37.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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250 kcal
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Fat: 1.01g | Prot: 2.10g | Carb: 66.68g.
Breakfast: Mangos, Café. Lunch: Mangos. Snacks/Other: Trident Chicle. more...
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losing 9.3 lb a week
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