Weigh In record (no journal entry) for 23 April 2022
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110.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1506 kcal
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Fat: 55.22g | Prot: 61.06g | Carb: 172.01g.
Breakfast: Brioche, Applesauce Unsweetened, Tea (Brewed). Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Potato Chips, Bob Evans Grilled Cheese Sandwich, Green Peas (Frozen). Dinner: Matzo Ball Soup, Chicken Breast, Spinach. Snacks/Other: Coffee with Sugar, Lipton Peach Iced Tea (20 oz), Souper Salad Sunflower Seeds. more...
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gaining 1.4 lb a week
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