biaguanabara's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 July 2014:
1425 kcal Fat: 75.48g | Prot: 60.52g | Carb: 140.46g.   Breakfast: The Baker Honey Oat Granola with Almonds, Bananas, Silk Vanilla Soymilk. Lunch: Bertolli Olive Oil, Freshly Squeezed Orange Juice, Egg Omelet or Scrambled Egg with Vegetables, Wild Harvest Mixed Greens & Spinach Salad, Walnuts. Dinner: Pasta with Pesto Sauce. Snacks/Other: Think ThinkThin Bars - Brownie Crunch. more...
2047 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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