Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ReginaRamirez
Journal
15 Jul 14
ReginaRamirez's Journal, 15 July 2014
ReginaRamirez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2014
253.0 lb
Lost so far:
7.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2014:
995 kcal
Fat: 45.50g | Prot: 15.00g | Carb: 137.50g.
Lunch:
Frito-Lay Funyuns Onion Flavored Rings (1.62 oz), McDonald's Frappe Caramel (large).
Snacks/Other:
Brach's Maple Nut Goodies.
more...
2886 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ReginaRamirez's weight history
view complete history