Weigh In record (no journal entry) for 23 April 2022
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181.0 lb
Lost so far: 22.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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795 kcal
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Fat: 39.50g | Prot: 67.00g | Carb: 54.00g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Honey Ham, Cracker Barrel Extra Sharp Cheddar Cheese, Boca Original All American Veggie Burger, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Stok Cold Brew Iced Coffee. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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losing 3.3 lb a week
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Lyds Mom's weight history
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