secaniele's Journal, 23 April 2022

Menor peso que já cheguei 🥹🎉🥳
141.1 lb Lost so far: 35.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2022:
284 kcal Fat: 9.47g | Prot: 9.89g | Carb: 39.38g.   Breakfast: Itambé Manteiga Extra com Sal, Ovo, Urbano Flocão de Arroz . more...
losing 0.6 lb a week



     
 

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