Weigh In record (no journal entry) for 01 May 2011
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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1247 kcal
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Fat: 29.70g | Prot: 79.58g | Carb: 165.16g.
Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Town House Flipsides Pretzel Crackers, Chicken Vegetable Soup (Canned, Condensed) . Dinner: Creamed Peas, Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Gourmet Jelly Beans. more...
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2761 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 10 hours, Driving - 30 minutes, Desk Work - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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paupey's weight history
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