Weigh In record (no journal entry) for 23 April 2022
|
158.1 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2022:
|
2226 kcal
|
Fat: 75.24g | Prot: 84.07g | Carb: 292.82g.
Breakfast: Pasta Frolla con Panna e Frutta, Zucchero, Cappuccino. Lunch: Lenticchie M. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Sugo Napoletana M, Barilla Spaghetti N.5, Frutti di Mare M. Snacks/Other: Conad Cioccolato al Latte, Benesì Coop Gelato Cacao e Nocciola, Pane a M, Maina Colomba, McDonald's Donut Cioccolato. more...
|
|
1739 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|