Weigh In record (no journal entry) for 13 July 2009
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229.6 lb
Lost so far: 2.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2009:
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725 kcal
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Fat: 25.00g | Prot: 52.50g | Carb: 57.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Fruit Leather. Dinner: Chicken Parmigiana (Lunch). more...
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losing 0.7 lb a week
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Lindsey Loo's weight history
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