Weigh In record (no journal entry) for 23 April 2022
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142.4 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1281 kcal
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Fat: 23.14g | Prot: 50.77g | Carb: 204.82g.
Breakfast: Banana, Rigoni di Asiago Marmellata di Prugne, Sobon Pane Biologico Integrale, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Finocchio, Sobon Pane Biologico Integrale, Fileni Hamburger di Pollo Bio. Dinner: Aperol Spritz. Snacks/Other: Caramella Dura, Banana. more...
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losing 0.5 lb a week
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ennio.cazzoli's weight history
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