Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
HskerGirl
Journal
15 Jul 14
HskerGirl's Journal, 15 July 2014
HskerGirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2014
114.2 lb
Lost so far:
4.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2014:
1530 kcal
Fat: 40.00g | Prot: 49.00g | Carb: 237.00g.
Breakfast:
Chex Apple Cinnamon, Fried Chicken Breast, Mashed Potatoes and Gravy, Biscuit.
more...
1490 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
HskerGirl's weight history
view complete history