Weigh In record (no journal entry) for 01 May 2011
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128.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2403 kcal
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Fat: 104.45g | Prot: 84.22g | Carb: 292.40g.
Breakfast: Old Fashioned Oats, Light Brown Sugar. Lunch: Cheese Pizza (Frozen, Cooked), Cheddar Cheese, blue corn tortilla chips, cabot seriously sharp cheddar, apple. Snacks/Other: Cheese Pizza (Frozen, Cooked), Special K Cinnamon Pecan Cereal, Green Tea Orange, Passionfruit & Jasmine. more...
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1414 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.3 lb a week
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