Weigh In record (no journal entry) for 23 April 2022
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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2711 kcal
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Fat: 100.85g | Prot: 101.10g | Carb: 343.76g.
Breakfast: Teisseire Sirop de Fraise, Café Décaféiné, Lidl Biscottes, Monoprix Beurre Doux. Lunch: Baguette, Huile d'Olive, Carrefour Yaourt au Lait de Chèvre, Oeuf Dur, Combino Farfalle, Leerdammer Original. Dinner: Envia Yaourt au Lait Entier Bio, Lidl Gelée Extra Groseilles, Baguette, Oeuf, William Saurin Colin d'alaska Sauce Citron et Son Riz, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leerdammer Original, Brun Petit Beurre. more...
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3402 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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