Weigh In record (no journal entry) for 13 July 2009
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227.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2009:
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860 kcal
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Fat: 21.00g | Prot: 69.00g | Carb: 108.00g.
Breakfast: Diet Coke (8 oz Bottle), 12" Turkey Breast. Lunch: muscle milk. more...
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losing 2.0 lb a week
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victorbobcat's weight history
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