Weigh In record (no journal entry) for 23 April 2022
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112.2 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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2129 kcal
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Fat: 60.83g | Prot: 151.54g | Carb: 235.34g.
Breakfast: Foodspring Peanut Butter, Tè (Infuso), Mulino Bianco Fetta Biscottata Integrale, Conad Nocciole Sgusciate, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Milk Kefir Bianco Naturale. Lunch: Conad Tonno al Naturale, Delizie del Sole Cous Cous, Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Peperoni. Dinner: Colomba al Cioccolato, Petto di Pollo in Umido (Mangiato senza Pelle), Pastiera Napoletana, Patate al Forno, El Tequito Tortilla Wraps Tomato. more...
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gaining 2.0 lb a week
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