Weigh In record (no journal entry) for 23 April 2022
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121.3 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1031 kcal
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Fat: 42.76g | Prot: 66.92g | Carb: 99.88g.
Breakfast: Авокадо, Пшеничная Крупа, Birzu Duona”””, Кабачок, Грибы, Фарш Индейки, Соль, Rimi Sūris Light Cheese 15%, Морковь. Lunch: Авокадо, Огурец (без Кожуры), Фарш Индейки, Морковь, Rimi Sūris Light Cheese 15%, Birzu Duona”””, Сахарный Горох, Birzu Duona”””, Rimi Sūris Light Cheese 15%, Морковь. more...
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gaining 0.1 lb a week
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skirsti's weight history
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