bambi2_chilli's Journal, 01 May 2011

178.6 lb Lost so far: 13.4 lb.    Still to go: 18.6 lb.    Diet followed 100%.

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911 kcal

Fat: 22.51g | Prot: 85.04g | Carb: 92.10g.   Breakfast: Blackberries, Wheat English Muffin, Kraft Peanut Butter (25% less fat), Crystal Light. Lunch: Chocolatey Royale Meal Shake. Dinner: Chicken Breast, Shake N Bake - Southern Fried. Snacks/Other: Cauliflower, Broccoli. more...

2212 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Driving - 30 minutes, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...