Weigh In record (no journal entry) for 15 July 2014
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149.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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969 kcal
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Fat: 48.52g | Prot: 16.74g | Carb: 118.23g.
Breakfast: Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan, 2% Fat Milk, Brown Sugar, Coffee, Simply Grapefruit 100% Grapefruit Juice. Lunch: La Madeleine Tomato Basil Pesto Pasta Salade, La Madeleine Tomato Basil Soup. more...
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gaining 12.6 lb a week
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kathleenicole's weight history
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