Weigh In record (no journal entry) for 22 April 2022
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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910 kcal
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Fat: 31.12g | Prot: 37.50g | Carb: 120.96g.
Lunch: Banana Prata, Macaxeira Cozida, Costela Bovina, Arroz Branco (Cozido), Pirão. Dinner: Café com Açúcar, Frimesa Hambúrguer de Carne Bovina, Pão Francês. Snacks/Other: Aruba Biscoito Banana com Canela, Café com Açúcar. more...
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gaining 1.3 lb a week
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gabrilino's weight history
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