BJ's Journal, 01 May 2011

122.3 lb Lost so far: 5.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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685 kcal

Fat: 28.61g | Prot: 30.05g | Carb: 80.74g.   Lunch: pineapple, strawberries, trail mix, hershey's kisses. Dinner: peanut butter cookie, pasta primavera, artichokes, green salad, vinegrette. Snacks/Other: mini marshmallows. more...

1485 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...