Weigh In record (no journal entry) for 22 April 2022
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135.4 lb
Lost so far: 36.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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454 kcal
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Fat: 7.14g | Prot: 12.80g | Carb: 92.58g.
Breakfast: Mangos, Café. Lunch: Zanahoria Cocida, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Follow Your Heart Provolone Style SLICES, Isadora Frijoles Enteros Negros, Trident Chicle. Dinner: Jícama, Mangos. more...
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steady weight
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