Weigh In record (no journal entry) for 13 July 2009
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173.6 lb
Lost so far: 27.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2009:
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1377 kcal
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Fat: 27.86g | Prot: 77.76g | Carb: 264.85g.
Breakfast: Broccoli (Chopped, Frozen), all bran fiber, reddi whip, blueberries, splenda w fiber. Lunch: babybel, light popcorn fit and active, castle wood ham. Dinner: light string cheese, babybel, reddi whip, blueberries, light lays, onions, sweet red pepper, garlic, hunt's no sugar added, morning star. Snacks/Other: blue bunny. more...
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losing 1.4 lb a week
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erinluvstiggers's weight history
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