Weigh In record (no journal entry) for 21 April 2022
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164.7 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2022:
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1249 kcal
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Fat: 91.92g | Prot: 86.53g | Carb: 8.01g.
Breakfast: Tesco Camembert. Lunch: Egg, Spar Csirkemell. Dinner: Gold Pack Szeletelt Mandula, Lindt Excellence 85% Cocoa, Aldi Sertés TepertÅ‘, Paradicsom Paradicsom, Wiesbauer Tura Felvagott, Tesco Camembert. more...
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losing 6.2 lb a week
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senkise's weight history
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