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Holding steady.
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185.4 lb
Lost so far: 36.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1108 kcal
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Fat: 61.24g | Prot: 64.70g | Carb: 92.71g.
Breakfast: Whole Earth Erythritol, Whole Milk, Isopure Whey Protein Isolate, Strawberries, Spectrum Chia Seeds. Lunch: Cuties Mandarin Orange, Lily's Chocolate Chips, Earth Fare Gluten Free Chocolate Chip Cookies, Extra Virgin Olive Oil, Balsamic Vinegar, Cooked Green String Beans (from Fresh), Trader Joe's Ground Pork 80/20, Pure Spring Mix - Mesclun, Snow or Sugar Snap Peas . more...
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steady weight
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