Weigh In record (no journal entry) for 15 July 2014
|
209.4 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 July 2014:
|
1722 kcal
|
Fat: 84.62g | Prot: 39.71g | Carb: 178.40g.
Breakfast: Tesco Mini Chocolate Doughnut, Coffee with Milk and Sugar. Lunch: Almonds, Ham Sandwich with Spread. Dinner: Ice Cream, Tomato and Cucumber Salad with Oil and Vinegar, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: KP Original Salted Peanuts, Fullers London Pride, Foster's Gold, Tesco Fish Sushi, Coffee with Milk and Sugar. more...
|
|
3038 kcal
|
Activities & Exercise:
Resting - 16 hours and 50 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Soccer - 35 minutes, Running in a bizarre machine - 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dount_boy's weight history
|