Weigh In record (no journal entry) for 22 April 2022
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133.2 lb
Lost so far: 31.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1604 kcal
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Fat: 48.09g | Prot: 99.55g | Carb: 208.45g.
Breakfast: Макарун, Виноград, Emma Parmigiano Reggiano, Инжир, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Farm Boy Хлеб. Lunch: Home Made Quality Provansal Salad, Огурец (с Кожурой), Farm Boy Булка, Chosen Foods Avocado Oil Spray, Яйцо, Куриные котлеты 🍖. Dinner: Dalmatia Fig Spread, Инжир, Клубника, Банан, Farm Boy Творог. more...
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gaining 4.6 lb a week
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