Weigh In record (no journal entry) for 30 April 2011
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248.7 lb
Lost so far: 19.3 lb.
Still to go: 80.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2011:
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1911 kcal
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Fat: 77.49g | Prot: 42.93g | Carb: 225.70g.
Breakfast: syrup, 2 pancakes. Lunch: Chocolate Coated Waffle Cone with Soft Serve, dairy queen chicken strip. Snacks/Other: zebra cake. more...
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losing 1.1 lb a week
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