Weigh In record (no journal entry) for 22 April 2022
|
155.6 lb
Lost so far: 18.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
236 kcal
|
Fat: 4.77g | Prot: 8.03g | Carb: 43.38g.
Breakfast: Kaffee, Milbona Milch 3,5%, Aldi Haferflocken, Rhabarber, Zucchini, Banane, Braeburn Äpfeln. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annikakei's weight history
|