lifehitzfan's Journal, 15 July 2014

191.2 lb Lost so far: 35.2 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

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860 kcal

Fat: 28.50g | Prot: 76.00g | Carb: 80.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Premium Chunk Light Tuna in Water (Pouch), wheat thins wheat thins popped spicy cheddar. Snacks/Other: Advocare Spark Energy Drink, Clif White macadamia nut granola bar. more...

2632 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour. more...