frojen1's Journal, 30 April 2011

190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

2779 kcal

Fat: 137.40g | Prot: 124.15g | Carb: 263.70g.   Breakfast: Milk Chocolate and Peanut Butter Eggs, Kit Kat Chocolate, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Cheese Pizza with Vegetables. Lunch: Potato French Fries, Ham & Cheddar Omelette. Dinner: 14" Large Cheese Stuffed Crust Pizza. more...

2733 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...